The world is full of people dragging invisible burdens.

The weight of trauma often leaves them exhausted, sour or confused about what to do. The advice is to learn to let it go. But let’s be honest - and this is becoming a bit of a mantra - that’s easy to say and hard to do.

Vampire Weekend’s latest album, Only God Was Above Us (the cover of which is below), opens with this blunt statement:

“Fuck the world.”…

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Discovering what they told you was wrong.

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Deal with your past - before it deals with you.